Although I am born into the 21st century and technology is advancing more than anyone can imagine i prefer the physical than sedentary. Because of technology the days people just ride on the subway and watch TV sitting at home checking their mail instead of getting in touch with their physical. I love the outdoors and i go hiking every time I get the chance and i take the stairs quiet often because it makes heart beat fast and that makes me feel alive. Although cellphones and e-mail makes our lives easier for us i would rather walk to my friend's house and talk to him in person. I love many sports and i watch them on TV a lot but i still have time for my sweaty workout at least three times a week. Because of technology people are now losing touch with the physical. Although technology makes everything easier like online shopping and makes work easier I still think people should get in touch with their physical and hang out with their friends out side. Although spending quality time outside with your friends may cost a little money but its still worth it. I am more of an outdoors person so that is why i prefer the physical even if the sedentary has made life better for everyone
